The program consists of 3 x 24 week semesters. Each Semester includes:

Live Training Months:

2 x 8 week Courses

8 Coaching Training Sessions

6 Small Group Breakout Sessions

1 Ask Me Anything Session

Practical Application Months:

8 weeks with no live training to complete all the required Practical Components 

• 2 Course Assignments
• 2 Lesson Plans
• 8 hours of Peer Practice
• 6 hour Practicum with "clients" 
• **12 hours of recorded Peer Coaching (in final semester only)

There are six 8 Week Courses included in the program

Every Certified F.I.T. LIFE Method Mentor + Coach will be trained to both live, teach and coach individuals and groups on the fundamental principles. processes and practices of The F.I.T. LIFE Method through the following  six 8 week courses:

FLOW- Living an Aligned and Inspired Life with Grace + Ease

FREEDOM - The Essential Spiritual Practices for Overcoming Obstacles + Eliminating  Suffering

RISE - Allowing Abundance + Finding Joy Outside the "Box"

EMBRACE - Re-Connect to, Re-Discover and Re-Claim your Self   

ELEVATE -Language Mastery for Co-Creating a High Vibe Life

RESILIENCE - Mental + Emotional Practices for Optimal Health, Happiness and Productivity

PLUS:

There are 24 Coaching Training + Business Set Up Lessons 

Every Certified F.I.T. LIFE Method Mentor + Coach will be trained in the best practices for being a trauma informed Coach and setting up a Coaching Business.

Certification requirements - Live Training Component:

Live Mentorship Training - This is the coursework training that includes personal downloadable handouts  + recorded tutorials.

(Weekly live + interactive 2 hour session)

Life Coach Training + Business Set Up -  24 live sessions for learning and practicing the core competencies of being a Coach and starting a Coaching Business.

(Two  x 2 hour live sessions per month)

Monthly 2 hour Small Group Breakout Sessions - for more personalized guidance and practice with the concepts and materials and to discuss mock client scenarios using the tools and strategies in the program.

Half the sessions will be guided by Andrea and the other half of the sessions are led by Certified F.I.T. LIFE Method Lead Mentors. 

Certification Requirements - Practical Application Component:

Course Assignment - For each course, complete a series of reflection questions

Lesson Plan - For each course, design your own plan for using the provided course content

24 hours of "Peer Practice" - Connecting with fellow Certification Students to discuss and practice the course materials.

(4 sessions per course)

18 hour Practicum (3 hours per course) - with clients outside of Certification (can be paid or unpaid)

You will be encouraged and permitted to incorporate your previous training, business practices and certifications in the design of your offerings where relevant.

12 hours of recorded Peer Coaching sessions - 6 hours as the peer coach + 6 hours as the peer client, with fellow certification students. All sessions are to be completed in the final semester, once all formal training is complete.

Upon completion of all Certification requirements you will be given access to an extensive Resource Kit of tools, practices, scripts and lessons to use in your own Mentorship + Coaching business. (Permission is granted with copywrite and sharing guidelines in place)

All sessions are held via zoom and will be recorded. Attending the sessions live is mandatory. A max of 3 missed sessions are permitted per semester and must be completed in your own time before the end of the semester.

All recordings and course materials are housed, distributed and accessible in your private client portal on The F.I.T. LIFE Method platform. The materials are for your own personal use within certification and may not be shared or distributed.

You will be free to use and distribute the content in the Resource Kit upon completion of the program.

You will have access to your private course platform and materials for as long as the The F.I.T. LIFE Method Certification program is active.

All certification requirements must be completed by the program end date of March 31, 2025 to become a Certified F.I.T. LIFE Method Mentor + Coach and to have use of the Resource Kit.

Course Dates:

(Session days and times TBD)

Semester 1:

EMBRACE - Week of Sept 4 - Oct 2023

RESILIENCE - Week of Oct 30 - Dec 18 2023

Holiday Break - Dec 19 - Jan 7 2023

PRACTICAL APPLICATION - Weeks of Jan 8 - Feb 26 2024 (no weekly classes)

Semester 2:

FREEDOM - Week of Mar 4 - Apr 22 2024

FLOW - Week of Apr 29 - Jun 17 2024

PRACTICAL APPLICATION - Week of Jun 24 - Aug 19 2024 (no weekly classes)

Semester 3:

ELEVATE  - Week of Sep 2 - Oct 21 2024

RISE -  Week of Oct 28 - Dec 16 2024

Holiday Break - Dec 21 - Jan 5 2024

PRACTICAL APPLICATION -  Week of Jan 6 - Mar 31 2025 [Certification Complete]

Note: There is no course work  during the practical application months or during holiday breaks.

Breakout Sessions will be offered with 4 timeslots per month to choose from

 The F.I.T. LIFE Method Support Platform

Upon full completion of the 18 month program + the Certification requirements you will: 

1. Be a Certified F.I.T. LIFE Method Mentor + Coach
2. Have permission to use the content Resource Kit authorized by The F. I.T. LIFE Method as long as all outlined copyright rules and appropriate references for material are followed.
3. Have access to a logo free version of the Resource Kit to add your logo to and use as desired in your business to create your signature programs/ courses/ events/ workshops (as long as the copywrite footer remains)
4. Free to use the content in the Resource Kit as provided (with the exception, of use in the creation of a Mentor + Coach Certification program)
5. Be able to apply the knowledge and training to enhance your skills and abilities in your current career as well as use course materials to mentor, teach and coach within your current business or a new business 
6. Can apply to work for The F.I.T. LIFE Method as a Lead Mentor/Instructor on the Personal and/or Professional Track.
7. Can apply to be an Inner Circle Collaborator for Courses and services offered on The F.I.T. LIFE Method Platform
8. Have the opportunity to become a F.I.T. LIFE Method Affiliate 

Investment Commitment:

Option 1:

18 month Certification Program - $8500 or $550/mo

Option 2:

18 month Certification Program + 8 hours of Private Coaching with Andrea = $9997 or $625/mo 

Please select your program option + payment preference:

You are to complete full payment or the first payment of your 18 month payment plan, upon registration to reserve your spot in the program.

Given the nature of the 18 month program and to ensure the integrity of the group dynamic, it's important that you are fully committed and ready to take on the commitment.

As such, there are no refunds in this program.

For any sessions that the lead instructor is unable to lead due to unforeseen circumstances, a qualified Certified F.I.T. LIFE Method Instructor will lead the session(s). 

Completion of ALL Certification requirements is required, to be granted permission to use the Certification Resource Kit.

ABOUT YOU

What is your current profession (if you have one)?

What additional training/certifications (if any) do you currently have?

Why are you interested in becoming a F.I.T. LIFE Method Mentor + Coach?

What is your current vision/idea for how you would like to use your certification and the materials upon graduation?

When are you available to participate in the Weekly Course Trainings via zoom? (choose all that you can be available for):

(All times are in PST)

When are you available to participate in the Coach Training Sessions offered twice per month? (choose all that you can be available for):

(All times are in PST)

If any of the above days/times don't work for you, what days/times do?

Are there any challenges that you can foresee, that will make participating in this program difficult for you?

How did you find out about this program?

Commitment to the Group

This is a group certification program that requires all members to show up consistently, and to contribute to creating a safe, judgement free zone for optimal learning and growth.

This program requires that each certification member apply the learning to their own lives and personally integrate and practice the material.

This is an inclusive and safe space for real time learning and practice within a high vibe community. 

This is a judgement, criticism, blame, shame, aggression FREE zone! This program does require you to take full ownership of yourself, your experience and your energetic contribution to the group.

The F.I.T. LIFE Method guiding values and principles are:

• Positivity
• Love
• Curiosity
• Self Reflection
• Acceptance
• Patience
• Compassion
• Honesty
• Imperfection
• Forgiveness
• Learning
• Growth

Any behavior or treatment of others that is not aligned with The F.I.T. LIFE Method practices and principles will be addressed and continued misaligned behaviour is cause for termination of participation in the program without refund.

Group work, sharing and collaboration is integral to this course. You will be required to share your thoughts, ideas and reflections within the group often. You will also be required to coach and be coached by your fellow students.

It is a privilege to be in the "Trust Box" of all certification members, as such it's essential to keep confidential any personal matters and discussions shared within the group and between members.